Demet Vardareri 5000m row
5,000
Meters
28:34.1
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 119 |
January 19, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.1 | 5,000 | 2:51.4 | 69 | 539 | 28 |
| 5:52.7 | 1,000 | 2:56.3 | 64 | 519 | 28 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 27 |
| 5:35.2 | 3,000 | 2:47.6 | 74 | 555 | 30 |
| 6:02.6 | 4,000 | 3:01.3 | 59 | 502 | 28 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 567 | 31 |
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Workout Graph
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