Demet Vardareri 5000m row
5,000
Meters
29:27.4
Time
2:56.7
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 119 |
January 16, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.4 | 5,000 | 2:56.7 | 63 | 518 | 25 |
| 6:03.8 | 1,000 | 3:01.9 | 58 | 500 | 27 |
| 6:03.5 | 2,000 | 3:01.7 | 58 | 500 | 24 |
| 6:17.0 | 3,000 | 3:08.5 | 52 | 479 | 24 |
| 5:32.7 | 4,000 | 2:46.3 | 76 | 561 | 27 |
| 5:30.3 | 5,000 | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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