Demet Vardareri 5000m row

5,000

Meters

29:37.2

Time

2:57.7

Pace

256

Calories

Average Watts62
Calories Per Hour514
Stroke Rate26
Stroke Count767
Drag Factor118

January 15, 2025 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:37.2 5,000 2:57.7 62 514 26
7:34.1 1,000 3:47.0 30 402 20
5:37.7 2,000 2:48.8 73 550 26
5:36.4 3,000 2:48.2 74 553 29
5:24.8 4,000 2:42.4 82 581 28
5:24.2 5,000 2:42.1 82 582 29

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Workout Graph

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