Demet Vardareri 5000m row

5,000

Meters

28:19.0

Time

2:49.9

Pace

257

Calories

Average Watts71
Calories Per Hour545
Stroke Rate25
Stroke Count711
Drag Factor122

January 12, 2025 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:19.0 5,000 2:49.9 71 545 25
5:58.2 1,000 2:59.1 61 509 25
5:33.5 2,000 2:46.7 75 559 26
5:25.7 3,000 2:42.8 81 578 26
5:40.9 4,000 2:50.4 71 543 25
5:40.8 5,000 2:50.4 71 543 24

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Workout Graph

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