Demet Vardareri 5000m row
5,000
Meters
28:53.3
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 118 |
January 09, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.3 | 5,000 | 2:53.3 | 67 | 531 | 25 |
| 6:03.8 | 1,000 | 3:01.9 | 58 | 500 | 25 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 528 | 25 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 543 | 26 |
| 5:53.1 | 4,000 | 2:56.5 | 64 | 518 | 25 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 573 | 27 |
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Workout Graph
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