Demet Vardareri 5000m row
5,000
Meters
31:14.0
Time
3:07.4
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 116 |
January 08, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.0 | 5,000 | 3:07.4 | 53 | 483 | 24 |
| 6:15.8 | 1,000 | 3:07.9 | 53 | 481 | 26 |
| 6:22.2 | 2,000 | 3:11.1 | 50 | 472 | 24 |
| 5:46.3 | 3,000 | 2:53.1 | 67 | 532 | 26 |
| 5:49.5 | 4,000 | 2:54.7 | 66 | 525 | 26 |
| 7:00.3 | 5,000 | 3:30.1 | 38 | 429 | 22 |
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Workout Graph
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