Demet Vardareri 5000m row
5,000
Meters
31:41.7
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 107 |
June 19, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.7 | 5,000 | 3:10.1 | 51 | 473 | 250 | 24 |
| 6:17.4 | 1,000 | 3:08.7 | 52 | 476 | 50 | 26 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 468 | 50 | 24 |
| 6:24.8 | 3,000 | 3:12.4 | 49 | 467 | 50 | 24 |
| 6:07.1 | 4,000 | 3:03.5 | 57 | 490 | 50 | 25 |
| 6:27.8 | 5,000 | 3:13.9 | 48 | 464 | 50 | 25 |
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Workout Graph
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