Demet Vardareri 5000m row

5,000

Meters

31:35.7

Time

3:09.5

Pace

254

Calories

Average Watts51
Calories Per Hour476
Stroke Rate27
Stroke Count834
Drag Factor123

October 24, 2025 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:35.7 5,000 3:09.5 51 476 27
6:17.8 1,000 3:08.9 52 478 30
5:35.7 2,000 2:47.8 74 554 26
8:23.1 3,000 4:11.5 22 375 18
5:38.9 4,000 2:49.4 72 547 30
5:40.2 5,000 2:50.1 71 544 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.