Demet Vardareri 5000m row

5,000

Meters

29:28.6

Time

2:56.8

Pace

255

Calories

Average Watts63
Calories Per Hour517
Stroke Rate27
Stroke Count807
Drag Factor112

October 13, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:28.6 5,000 2:56.8 63 517 27
6:09.5 1,000 3:04.7 56 491 29
5:54.4 2,000 2:57.2 63 516 27
5:50.2 3,000 2:55.1 65 524 27
6:05.7 4,000 3:02.8 57 497 26
5:28.7 5,000 2:44.3 79 571 28

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Workout Graph

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