Demet Vardareri 5000m row

5,000

Meters

31:21.5

Time

3:08.1

Pace

252

Calories

Average Watts53
Calories Per Hour480
Stroke Rate25
Stroke Count785
Drag Factor111

September 29, 2025 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:21.5 5,000 3:08.1 53 480 25
6:09.7 1,000 3:04.8 55 490 27
6:16.2 2,000 3:08.1 53 480 24
6:55.2 3,000 3:27.6 39 434 22
5:47.7 4,000 2:53.8 67 529 28
6:12.7 5,000 3:06.3 54 486 25

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Workout Graph

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