Demet Vardareri 5000m row
5,000
Meters
29:53.0
Time
2:59.3
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 114 |
September 17, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 5,000 | 2:59.3 | 61 | 508 | 28 |
| 6:18.4 | 1,000 | 3:09.2 | 52 | 477 | 31 |
| 5:53.5 | 2,000 | 2:56.7 | 63 | 518 | 29 |
| 6:09.5 | 3,000 | 3:04.7 | 56 | 491 | 27 |
| 5:45.4 | 4,000 | 2:52.7 | 68 | 533 | 27 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 532 | 27 |
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Workout Graph
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