Demet Vardareri 5000m row

5,000

Meters

29:15.9

Time

2:55.5

Pace

255

Calories

Average Watts65
Calories Per Hour522
Stroke Rate28
Stroke Count812
Drag Factor108

September 11, 2025 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:15.9 5,000 2:55.5 65 522 28
5:52.5 1,000 2:56.2 64 520 30
5:44.1 2,000 2:52.0 69 536 29
6:29.8 3,000 3:14.9 47 462 25
5:41.6 4,000 2:50.8 70 541 27
5:27.9 5,000 2:43.9 79 573 29

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Workout Graph

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