Demet Vardareri 5000m row

5,000

Meters

29:38.8

Time

2:57.8

Pace

253

Calories

Average Watts62
Calories Per Hour514
Stroke Rate31
Stroke Count936
Drag Factor106

August 29, 2025 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:38.8 5,000 2:57.8 62 514 31
6:04.0 1,000 3:02.0 58 499 32
5:45.8 2,000 2:52.9 68 533 32
5:35.7 3,000 2:47.8 74 554 33
6:32.2 4,000 3:16.1 46 459 28
5:41.1 5,000 2:50.5 71 542 34

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Workout Graph

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