Demet Vardareri 5000m row
5,000
Meters
31:18.7
Time
3:07.8
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 109 |
August 10, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.7 | 5,000 | 3:07.8 | 53 | 481 | 26 |
| 5:52.3 | 1,000 | 2:56.1 | 64 | 520 | 29 |
| 6:08.4 | 2,000 | 3:04.2 | 56 | 492 | 26 |
| 6:50.1 | 3,000 | 3:25.0 | 41 | 439 | 23 |
| 6:18.4 | 4,000 | 3:09.2 | 52 | 477 | 26 |
| 6:09.6 | 5,000 | 3:04.8 | 55 | 490 | 27 |
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Workout Graph
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