Demet Vardareri 5000m row

5,000

Meters

29:31.7

Time

2:57.1

Pace

255

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count763
Drag Factor110

August 08, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:31.7 5,000 2:57.1 63 516 25
6:01.8 1,000 3:00.9 59 503 27
5:56.0 2,000 2:58.0 62 513 25
5:55.4 3,000 2:57.7 62 514 25
5:51.2 4,000 2:55.6 65 522 25
5:47.3 5,000 2:53.6 67 530 26

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Workout Graph

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