Demet Vardareri 5000m row
5,000
Meters
30:01.1
Time
3:00.1
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 112 |
August 06, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,000 | 3:00.1 | 60 | 506 | 27 |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 512 | 30 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 555 | 29 |
| 6:16.7 | 3,000 | 3:08.3 | 52 | 480 | 24 |
| 6:46.7 | 4,000 | 3:23.3 | 42 | 443 | 23 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 578 | 29 |
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Workout Graph
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