Demet Vardareri 5000m row

5,000

Meters

29:25.4

Time

2:56.5

Pace

254

Calories

Average Watts64
Calories Per Hour518
Stroke Rate26
Stroke Count765
Drag Factor110

August 03, 2025 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:25.4 5,000 2:56.5 64 518 26
5:53.2 1,000 2:56.6 64 518 28
5:32.4 2,000 2:46.2 76 562 28
5:51.7 3,000 2:55.8 64 521 25
6:07.6 4,000 3:03.8 56 493 24
6:00.5 5,000 3:00.2 60 505 25

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Workout Graph

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