Demet Vardareri 5000m row

5,000

Meters

29:21.6

Time

2:56.1

Pace

257

Calories

Average Watts64
Calories Per Hour520
Stroke Rate26
Stroke Count787
Drag Factor116

August 02, 2025 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:21.6 5,000 2:56.1 64 520 26
6:07.6 1,000 3:03.8 56 493 29
6:11.3 2,000 3:05.6 55 488 27
5:37.8 3,000 2:48.9 73 549 27
5:55.9 4,000 2:57.9 62 513 24
5:28.9 5,000 2:44.4 79 570 27

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Workout Graph

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