Demet Vardareri 5000m row

5,000

Meters

31:24.2

Time

3:08.4

Pace

255

Calories

Average Watts52
Calories Per Hour480
Stroke Rate27
Stroke Count860
Drag Factor111

July 18, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.2 5,000 3:08.4 52 480 27
6:23.5 1,000 3:11.7 50 470 29
6:21.7 2,000 3:10.8 50 473 28
5:58.4 3,000 2:59.2 61 509 27
6:21.6 4,000 3:10.8 50 473 27
6:19.0 5,000 3:09.5 51 477 26

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Workout Graph

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