Demet Vardareri 5000m row
5,000
Meters
28:58.5
Time
2:53.8
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 117 |
July 07, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.5 | 5,000 | 2:53.8 | 67 | 529 | 28 |
| 5:56.8 | 1,000 | 2:58.4 | 62 | 512 | 28 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 576 | 30 |
| 5:56.8 | 3,000 | 2:58.4 | 62 | 512 | 27 |
| 6:00.8 | 4,000 | 3:00.4 | 60 | 505 | 26 |
| 5:37.4 | 5,000 | 2:48.7 | 73 | 550 | 29 |
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Workout Graph
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