Demet Vardareri 5000m row

5,000

Meters

29:56.8

Time

2:59.6

Pace

258

Calories

Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count726
Drag Factor123

May 08, 2025 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.8 5,000 2:59.6 60 507 24
6:01.6 1,000 3:00.8 59 503 26
5:38.9 2,000 2:49.4 72 547 26
6:47.2 3,000 3:23.6 41 442 21
6:15.4 4,000 3:07.7 53 482 23
5:13.7 5,000 2:36.8 91 612 27

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Workout Graph

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