Demet Vardareri 5000m row
5,000
Meters
31:30.0
Time
3:09.0
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 120 |
April 14, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.0 | 5,000 | 3:09.0 | 52 | 478 | 23 |
| 6:17.1 | 1,000 | 3:08.5 | 52 | 479 | 25 |
| 6:27.8 | 2,000 | 3:13.9 | 48 | 465 | 23 |
| 6:15.8 | 3,000 | 3:07.9 | 53 | 481 | 23 |
| 6:13.7 | 4,000 | 3:06.8 | 54 | 484 | 23 |
| 6:15.7 | 5,000 | 3:07.8 | 53 | 481 | 23 |
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Workout Graph
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