Demet Vardareri 5000m row
5,000
Meters
29:58.3
Time
2:59.8
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
April 11, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.3 | 5,000 | 2:59.8 | 60 | 507 | 25 |
| 6:18.3 | 1,000 | 3:09.1 | 52 | 477 | 26 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 25 |
| 6:22.2 | 3,000 | 3:11.1 | 50 | 472 | 23 |
| 6:00.9 | 4,000 | 3:00.4 | 60 | 505 | 24 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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