Oscar Sarria 1x1000m/1:40r row
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:26.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 120 |
March 20, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | |
| r20 |
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Workout Graph
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