Oscar Sarria 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 120 |
March 19, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 24 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 25 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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