Oscar Sarria 12:00 row
3,007
Meters
12:00.0
Time
1:59.7
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 115 |
January 30, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 24 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 24 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 |
| 9:00.0 | 747 | 2:00.4 | 200 | 988 | 24 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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