Oscar Sarria 5:00 row
1,248
Meters
5:00.0
Time
2:00.1
Pace
81
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 134 |
December 29, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 165 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 151 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 161 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 168 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 171 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 175 |
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Workout Graph
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