Oscar Sarria 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
156
Calories
172
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 134 |
December 29, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 21 | 172 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 166 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 178 |
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Workout Graph
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