Oscar Sarria 10000m row
10,000
Meters
45:32.1
Time
2:16.6
Pace
604
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 14 |
| Stroke Count | 653 |
| Drag Factor | 119 |
December 27, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:32.1 | 10,000 | 2:16.6 | 137 | 772 | 604 | 14 | 131 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 125 | 16 | 129 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 121 | 14 | 134 |
| 9:11.9 | 6,000 | 2:17.9 | 133 | 758 | 120 | 14 | 132 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 119 | 14 | 133 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 119 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.