Oscar Sarria 20:00 row
4,883
Meters
20:00.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 124 |
December 21, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 322 | 20 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 67 | 21 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 65 | 20 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 63 | 21 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 63 | 20 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 64 | 20 |
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Workout Graph
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