Oscar Sarria 20:00 row
5,008
Meters
20:00.0
Time
1:59.8
Pace
340
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 118 |
December 18, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 340 | 19 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 71 | 20 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 68 | 19 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 19 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 67 | 19 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 20 |
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Workout Graph
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