Oscar Sarria 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
339
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 124 |
October 02, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 24 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 25 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 24 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 25 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 24 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 25 |
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Workout Graph
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