Oscar Sarria 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 119 |
June 12, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 17 | 134 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 20 | 133 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 17 | 134 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 16 | 136 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 16 | 136 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 16 | 135 |
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Workout Graph
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