Oscar Sarria 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 121 |
June 05, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 17 | 134 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 | 129 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 | 135 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 17 | 136 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 17 | 136 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.