Oscar Sarria 2x2000m/1:30r row
4,000
Meters
15:43.2
Time
1:57.9
Pace
270
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,044 |
| Overall Time | 18:43.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 122 |
May 27, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 4,000 | 1:57.9 | 214 | 1034 | 25 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 24 | |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 27 | |
| r44 |
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Workout Graph
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