Oscar Sarria 30:00 row
7,428
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 124 |
April 10, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,428 | 2:01.1 | 197 | 977 | 24 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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