13:46.0 row on December 13, 2025

Nolan Adams 13:46.0 row

3,500

Meters

13:46.0

Time

1:58.0

Pace

237

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm ups & rest meters