Mathias Skovlyst v3:00/2:00r...5 row
4,335
Meters
15:00.0
Time
1:43.8
Pace
342
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,124 |
| Overall Time | 25:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 127 |
November 11, 2024 19:44:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,335 | 1:43.8 | 313 | 1376 | 29 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | |
| r: 2:00 | 411 | |||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 28 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 29 | |
| r: 2:00 | 111 | |||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 29 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 30 | |
| r: 2:00 | 19 | |||||
| r789 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.