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Mathias Skovlyst v10c/0:30r...20 row

2,010

Meters

6:00.0

Time

1:29.5

Pace

200

Calories

Rest Distance1,872
Rest Time10:00.0
Overall Distance3,882
Overall Time16:00.0
Average Watts487
Calories Per Hour1977
Stroke Rate37
Stroke Count221
Drag Factor121

November 04, 2024 19:12:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 2,010 1:29.5 487 1977 37
0:15.3 91 1:24.0 589 2327 39
r: 0:30 115
0:16.1 94 1:25.6 557 2217 37
r: 0:30 105
0:16.0 94 1:25.1 568 2254 38
r: 0:30 103
0:16.3 95 1:25.7 554 2207 37
r: 0:30 105
0:16.7 96 1:26.9 532 2130 36
r: 0:30 106
0:16.8 96 1:27.5 522 2098 36
r: 0:30 105
0:17.2 98 1:27.7 518 2082 38
r: 0:30 103
0:18.1 101 1:29.6 487 1974 36
r: 0:30 98
0:17.1 98 1:27.2 527 2113 39
r: 0:30 98
0:18.1 101 1:29.6 487 1974 37
r: 0:30 97
0:17.9 100 1:29.5 488 1980 37
r: 0:30 92
0:19.0 104 1:31.3 459 1880 38
r: 0:30 82
0:19.7 106 1:32.9 436 1801 37
r: 0:30 89
0:19.2 105 1:31.4 458 1876 38
r: 0:30 89
0:19.4 105 1:32.3 444 1827 37
r: 0:30 89
0:19.8 107 1:32.5 442 1820 36
r: 0:30 93
0:19.8 107 1:32.5 442 1820 33
r: 0:30 90
0:20.0 107 1:33.4 429 1775 36
r: 0:30 93
0:19.6 106 1:32.4 443 1824 37
r: 0:30 96
0:18.0 100 1:30.0 480 1952 40
r: 0:30 24
r1,872

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