Mathias Skovlyst v50c/2:00r...5 row
1,541
Meters
4:40.9
Time
1:31.1
Pace
150
Calories
| Rest Distance | 957 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,498 |
| Overall Time | 14:40.9 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 37 |
| Stroke Count | 167 |
| Drag Factor | 129 |
September 09, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,541 | 1:31.1 | 462 | 1891 | 37 | |
| 1:30.3 | 503 | 1:29.7 | 484 | 1965 | 35 | |
| r: 2:00 | 340 | |||||
| 1:16.1 | 416 | 1:31.4 | 457 | 1874 | 35 | |
| r: 2:00 | 264 | |||||
| 1:03.3 | 331 | 1:35.6 | 400 | 1677 | 34 | |
| r: 2:00 | 198 | |||||
| 0:36.8 | 203 | 1:30.6 | 470 | 1917 | 38 | |
| r: 2:00 | 126 | |||||
| 0:14.5 | 88 | 1:22.3 | 626 | 2454 | 46 | |
| r: 2:00 | 29 | |||||
| r957 |
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Workout Graph
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