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Mathias Skovlyst v0:45/0:45r...20 row

4,644

Meters

15:00.0

Time

1:36.8

Pace

395

Calories

Rest Distance516
Rest Time15:00.0
Overall Distance5,160
Overall Time30:00.0
Average Watts385
Calories Per Hour1623
Stroke Rate31
Stroke Count466
Drag Factor141

July 01, 2024 18:24:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,644 1:36.8 385 1623 31
0:45.0 221 1:41.8 332 1441 31
r: 0:45 41
0:45.0 222 1:41.3 336 1457 29
r: 0:45 23
0:45.0 225 1:40.0 350 1504 29
r: 0:45 38
0:45.0 227 1:39.1 359 1536 31
r: 0:45 38
0:45.0 232 1:36.9 384 1620 31
r: 0:45 17
0:45.0 235 1:35.7 399 1672 31
r: 0:45 17
0:45.0 233 1:36.5 389 1637 31
r: 0:45 34
0:45.0 234 1:36.1 394 1654 31
r: 0:45 34
0:45.0 237 1:34.9 409 1707 31
r: 0:45 22
0:45.0 232 1:36.9 384 1620 31
r: 0:45 16
0:45.0 235 1:35.7 399 1672 31
r: 0:45 31
0:45.0 235 1:35.7 399 1672 31
r: 0:45 13
0:45.0 236 1:35.3 404 1690 32
r: 0:45 19
0:45.0 235 1:35.7 399 1672 32
r: 0:45 19
0:45.0 234 1:36.1 394 1654 32
r: 0:45 35
0:45.0 234 1:36.1 394 1654 31
r: 0:45 20
0:45.0 234 1:36.1 394 1654 32
r: 0:45 34
0:45.0 233 1:36.5 389 1637 32
r: 0:45 19
0:45.0 231 1:37.4 379 1603 33
r: 0:45 30
0:45.0 240 1:33.7 425 1761 33
r: 0:45 16
r516

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Workout Graph

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