Mathias Skovlyst v3:00/2:00r...5 BikeErg
8,736
Meters
15:00.0
Time
1:43.0
Pace
348
Calories
| Rest Distance | 3,569 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,305 |
| Overall Time | 25:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| RPM | 87 |
| Revolution Count | 1308 |
| Drag Factor | 102 |
May 06, 2025 19:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,736 | 1:43.0 | 320 | 1401 | 87 | |
| 3:00.0 | 1,744 | 1:43.2 | 318 | 1395 | 87 | |
| r: 2:00 | 801 | |||||
| 3:00.0 | 1,746 | 1:43.0 | 319 | 1399 | 87 | |
| r: 2:00 | 774 | |||||
| 3:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 86 | |
| r: 2:00 | 740 | |||||
| 3:00.0 | 1,751 | 1:42.7 | 322 | 1408 | 87 | |
| r: 2:00 | 702 | |||||
| 3:00.0 | 1,759 | 1:42.3 | 327 | 1424 | 89 | |
| r: 2:00 | 552 | |||||
| r3,569 |
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Workout Graph
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