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Edward Voakes v20c/0:20r...20 row

5,943

Meters

23:59.7

Time

2:01.1

Pace

400

Calories

Rest Distance950
Rest Time6:40.0
Overall Distance6,893
Overall Time30:39.7
Average Watts197
Calories Per Hour977
Stroke Rate24
Stroke Count586
Drag Factor114

December 05, 2024 15:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:59.7 5,943 2:01.1 197 977 24
1:09.7 293 1:58.9 208 1015 24
r: 0:20 56
1:09.0 292 1:58.1 212 1030 23
r: 0:20 51
1:07.0 287 1:56.7 220 1057 25
r: 0:20 52
1:07.2 287 1:57.0 218 1050 23
r: 0:20 51
1:07.4 288 1:57.0 218 1051 23
r: 0:20 51
1:23.0 321 2:09.2 162 857 24
r: 0:20 54
1:02.9 277 1:53.5 239 1123 23
r: 0:20 33
1:19.0 313 2:06.1 174 899 24
r: 0:20 51
1:00.7 272 1:51.5 252 1167 24
r: 0:20 46
1:24.9 324 2:11.0 156 835 27
r: 0:20 54
1:12.3 300 2:00.5 200 988 26
r: 0:20 38
1:15.3 304 2:03.8 184 934 24
r: 0:20 50
1:25.9 327 2:11.3 154 831 27
r: 0:20 45
1:16.1 304 2:05.1 178 914 25
r: 0:20 35
1:21.3 316 2:08.6 164 865 24
r: 0:20 46
1:02.7 276 1:53.5 239 1121 23
r: 0:20 43
1:18.7 313 2:05.7 176 906 26
r: 0:20 52
1:02.0 275 1:52.7 244 1140 23
r: 0:20 44
1:12.3 299 2:00.9 198 981 25
r: 0:20 49
1:02.3 276 1:52.8 243 1137 23
r: 0:20 49
r950

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