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Edward Voakes v10c/0:30r...20 row

2,659

Meters

9:43.7

Time

1:49.7

Pace

200

Calories

Rest Distance1,445
Rest Time10:00.0
Overall Distance4,104
Overall Time19:43.7
Average Watts265
Calories Per Hour1210
Stroke Rate31
Stroke Count309
Drag Factor125

June 24, 2024 09:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.7 2,659 1:49.7 265 1210 31
0:33.5 143 1:57.1 218 1049 30
r: 0:30 77
0:30.2 136 1:51.0 256 1180 32
r: 0:30 75
0:30.5 136 1:52.1 248 1154 31
r: 0:30 79
0:29.5 134 1:50.0 262 1203 33
r: 0:30 77
0:29.4 134 1:49.7 265 1212 33
r: 0:30 75
0:30.3 136 1:51.3 253 1171 32
r: 0:30 74
0:29.3 134 1:49.3 268 1221 31
r: 0:30 72
0:31.1 136 1:54.3 234 1105 31
r: 0:30 73
0:29.0 133 1:49.0 270 1229 31
r: 0:30 76
0:29.7 134 1:50.8 257 1185 32
r: 0:30 71
0:28.4 131 1:48.3 275 1245 32
r: 0:30 77
0:29.0 133 1:49.0 270 1229 31
r: 0:30 70
0:28.4 131 1:48.3 275 1245 32
r: 0:30 75
0:28.0 130 1:47.6 280 1264 32
r: 0:30 32
0:28.6 131 1:49.1 269 1226 32
r: 0:30 75
0:27.5 128 1:47.4 282 1271 33
r: 0:30 70
0:27.9 130 1:47.3 283 1274 32
r: 0:30 73
0:27.9 130 1:47.3 283 1274 32
r: 0:30 76
0:28.3 131 1:48.0 278 1255 32
r: 0:30 76
0:27.2 127 1:47.0 285 1280 33
r: 0:30 72
r1,445

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