Kelly Ketley 8:41 row
2,016
Meters
8:41.8
Time
2:09.4
Pace
122
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 134 |
March 18, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,016 | 2:09.4 | 161 | 855 | 21 | 153 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 118 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 169 |
| 8:41.8 | 152 | 2:17.5 | 135 | 763 | 22 | 174 |
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Workout Graph
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