Kelly Ketley 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
87
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 137 |
March 11, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 30 | 87 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 26 | 87 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 29 | |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 31 | |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 31 | |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 34 |
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Workout Graph
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