Kelly Ketley 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
86
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 10, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 23 | 86 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 23 | 86 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 23 | |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 24 | |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 25 | |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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