Kelly Ketley 7016m row
7,016
Meters
32:29.7
Time
2:18.9
Pace
405
Calories
72
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 134 |
March 09, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.7 | 7,016 | 2:18.9 | 130 | 749 | 23 | 72 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 21 | 72 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 22 | |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 26 | |
| 4:36.7 | 7,016 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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