Kelly Ketley 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 137 |
March 08, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 21 | 134 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 21 | 116 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 21 | 131 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 22 | |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 20 | |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 22 | 156 |
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Workout Graph
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