Kelly Ketley 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
61
Calories
95
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 148 |
March 04, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 29 | 95 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 | 95 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 29 | |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 31 | |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 32 | |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.